Wednesday, October 19, 2011

Inner Quiet

I create a pool of inner quiet through meditation and contemplation. I create a place of peace within me that I can call on throughout my day. I give myself time to sense the meaning of my life. Unless my mind slows down, I will not be still enough to know through direct experience. I will not have the inner peace to come in touch with deeper and deeper layers of self. If I accumulate and accomplish all that I set out to but lose my ability to enjoy, then I have bought into a fool's paradise. Then I will simply be surrounded by riches that I am unable to appreciate. I will take good care of myself today. I recognize that an important part of taking good care of myself is to give myself the quiet time I need and deserve in order to be happy.

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